Aqua
Aqua Aerobics classes offer you something different to a traditional gym workout and you’ll really see a difference in your overall health and fitness.
BODYSTEP
Using a height-adjustable step and simple movements on, over and around the step, BODYSTEP® delivers huge motivation.
BODYBALANCE
Les Mills BODYBALANCE®, is the Yoga, Tai Chi, Pilates workout that will leave you feeling centered and calm.
Pilates
Pilates is a holistic exercise system designed to elongate, strengthen and restore the body to balance; so much more than just building a ‘strong core’ or ‘perfect posture’.
Boxfit
60-min class combining basic boxing technique, skipping and punch combinations on Focus Pads. Put the ‘HIIT’ back into training.
Spin
Spinning is a great way to torch major calories regardless of your fitness level.
