GRIT Series
LES MILLS GRIT® Series is a combo class. 30-minutes of high intensity interval training (HIIT), including the best bits from theGRIT® Strength and GRIT® Cardio classes.
BodyCombat
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.
