Yoga is a total body workout, harmonising the body with the mind and breath through various breathing techniques, yoga postures and movement, relaxation and concentration, and meditation.
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Monday | 6:30 am | 7:30 am | not available | |
| Monday | 1:00 pm | 2:00 pm | not available | |
| Tuesday | 6:30 pm | 7:30 pm | not available | |
| Wednesday | 1:00 pm | 2:30 pm | not available | |
| Wednesday | 6:30 pm | 7:30 pm | not available | |
| Sunday | 4:00 pm | 5:30 pm | not available |
Monday
6:30 am -
7:30 am
- Yoga
- at
1:00 pm -
2:00 pm
- Yoga
- at
Tuesday
6:30 pm -
7:30 pm
- Yoga
- at
Wednesday
1:00 pm -
2:30 pm
- Yoga
- at
6:30 pm -
7:30 pm
- Yoga
- at
Sunday
4:00 pm -
5:30 pm
- Yoga
- at
